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About Anaka
About Anaka
Anaka Styba, MA, CRC, is a Registered Psychologist in Alberta and a Certified Imago Relationship Therapist, bringing nearly two decades of dedicated experience to her practice in couples relationship counseling. With a Master’s Degree in Rehabilitation Counseling from the University of Arizona, Anaka has devoted her career to fostering deep emotional connections and resolving conflicts within couples, guiding them toward a renewed vision of their relationships. Her expertise is enriched by specialized training in EMDR for trauma therapy, further empowering her to support clients through complex emotional challenges. Anaka's compassionate approach and commitment to providing actionable tools quickly make her a trusted ally in your journey toward a healthier, more satisfying partnership.
Professional Philosophy
Driven by a passion for healing and growth, Anaka emphasizes the power of reconnection, empathy, and mutual understanding in relationship counseling. She believes that every couple has the potential to transform their relationship into a source of strength and joy. By teaching couples to listen with curiosity and respond with empathy, Anaka facilitates deeper connections and peaceful resolution of conflicts. Her goal is not just to resolve current issues but to equip her clients with a comprehensive toolkit for ongoing relationship health, ensuring they have the resources needed for continued growth and development.
Specialized Expertise
Anaka's approach to couples therapy is rooted in her extensive training and certifications, including her role as a Certified Imago Relationship Therapist and her foundational work in EMDR for trauma. These specialized skills allow her to offer a unique perspective on relationship dynamics and the underlying issues that can hinder connection. With a focus on creating mutual understanding through validation and effective communication strategies, Anaka is dedicated to helping couples rediscover their shared vision and build a more fulfilling future together. Her 20 years of counseling experience serve as the backbone to her practice, offering a rich understanding of the complexities of human relationships and the pathways to their healing.
About Imago Therapy
Imago Relationship Therapy is a transformative approach to couples counseling that focuses on improving communication and understanding between partners. Developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt, Imago Therapy is based on the concept that the issues we face in our adult relationships are often rooted in unresolved childhood experiences. This innovative therapy encourages couples to view their relationship challenges as opportunities for healing and growth. Through structured dialogues, Imago Therapy helps partners articulate their feelings and needs in a safe, non-confrontational environment, fostering deep empathy and connection. It aims to shift patterns of conflict into moments of healing, enabling partners to relate to each other in more supportive and understanding ways.